What a morning yesterday! Phew~ It was sweltering here in Cairns, Australia yesterday morning, over 33 degrees. And I thought this would be an ideal time to sweat more! And it worked, was much cooler for the rest of the day. To get my heart rate up I began with a BodyRocktv post on skipping. There [...]
Spent the morning on my keyboard with a student (yah~ stats!), midday read and nap~ letting that summer breeze roll in the open windows. Poor breakfast! Cuppa tea, two stove pot coffees, handful of cashews. Poor lunch! handful of cashews. 3pm, cooked dahl (water, oil onion, spicy premix soup +mixed pulses), roasted sweet and white [...]
Spent the morning on my keyboard with a student (yah~ stats!), midday read and nap~ letting that summer breeze roll in the open windows. Poor breakfast! Cuppa tea, two stove pot coffees, handful of cashews. Poor lunch! handful of cashews. 3pm, cooked dahl (water, oil onion, spicy premix soup +mixed pulses), roasted sweet and white [...]
Low key overcast day in Cairns, Australia. Quite breezy tho, I have the sneezes so me thinks something is in flower ~:-) Up at 7am so a bit of a sleep in~ good cause dreams were very active! Will write them out later. Drank a glass of filtered water. Checked emails with a hazelnut stove [...]
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