What a morning yesterday! Phew~ It was sweltering here in Cairns, Australia yesterday morning, over 33 degrees. And I thought this would be an ideal time to sweat more! And it worked, was much cooler for the rest of the day. To get my heart rate up I began with a BodyRocktv post on skipping. There [...]
Spent the morning on my keyboard with a student (yah~ stats!), midday read and nap~ letting that summer breeze roll in the open windows. Poor breakfast! Cuppa tea, two stove pot coffees, handful of cashews. Poor lunch! handful of cashews. 3pm, cooked dahl (water, oil onion, spicy premix soup +mixed pulses), roasted sweet and white [...]
Image via Wikipedia At times it seems that all of us could use a bit more energy. We run a mile a minute trying to get things accomplished and it feels as though there is just not enough time in the day. Add this to the fact that many of us don’t get enough sleep [...]
Image via Wikipedia Sustainability and Food Anthropology sounded too interesting to pass up a read over. Students are notorious for not eating properly so perhaps the upcoming health and welling posts can help to change that. Culinary Distractions is hosted by Carole, who also writes Slow Food Focusing on the Mythologies of food, Carole shares [...]
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